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A bland diet is a type of eating strategy that focuses on consuming foods that are gentle on the digestion system. It normally includes conveniently absorbable, low-fiber foods that are low in spice and fat. The function of a bland diet regimen is to decrease intestinal irritability as well as advertise healing in the digestive system system. This diet is typically recommended for individuals with digestive problems, such as gastritis, peptic ulcers, gastroenteritis, and GERD (gastroesophageal reflux condition). A bland…